Good Health Is Personal
Can you think of anything more personal than your health? According to new research published in the journal Mayo Clinic Proceedings, a whopping 97% of Americans are considered to be unhealthy. So does that mean only 3% of Americans truly care about their health? Or could it be that good health is in the eye of the beholder? One’s personal health may be one of the most personal journeys that an individual can embark on. In today’s ultra-technological society there are countless distractions that keep us from focusing on our physical and mental health. As a matter of fact, some offer extreme danger. In a fast-paced society, most tend to prioritize trying to earn a living or just simply staying afloat. A typical day could range from working one or more jobs, rushing through the drive-thru of the closest fast-food restaurant, and then heading home to find a cozy place on the couch to binge-watch the latest series or catch up on their favorite social media platform. Given the amount of tim